Topic of Health and Fitness Laoshi MichaelApr 13, 20201 min readUpdated: Apr 15, 2020https://www.medicaldaily.com/scientists-explain-why-2-minute-workout-just-good-90-minute-run-242375https://coach.nine.com.au/diet/the-mystery-behind-the-207kg-scotsman-who-fasted-for-over-a-year/f0944c51-d132-46fa-93d1-cca16618a33ahttps://www.healthline.com/nutrition/13-benefits-of-yoga#section2https://www.healthline.com/nutrition/intermittent-fasting-guide#effectsUnhealthy Foods : Ice Cream, Bread, Milk.Vocabulary : Diet, Fasting,
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